the curriculum

A Guided 6–8 Week Journey

Interactive exercises, small-group circles, and practical tools give youth immediate ways to practice what they learn. Our core themes foster self-knowledge, resilience, communication, leadership, and future planning along with boosting self-image, improve decision-making, reduce risky behaviors, and inspire academic and community engagement.

core weekly focus areas

Icebreakers and team-building

Exploring identity, values, and strengths
Safe sharing circles

Stress management, mindfulness, and coping tools
Active listening, healthy expression

Navigating peer relationships and resolving disagreements
Routines, goal-setting, and balance

Tools to stay organized and reduce stress
Budgeting basics and money choices

Understanding wants vs. needs
Critical thinking and real-life scenarios

Building responsibility and resilience
Group collaboration and leadership activities

Practicing empathy, teamwork, and initiative
Guest speakers and field exposure

Roadmapping future goals and passions

program goals

Strengthen self-image and emotional intelligence

Improve decision-making and interpersonal skills

Reduce risky behaviors and social isolation

Boost academic and community engagement

Inspire youth through exposure to real-world opportunities